This is a video I livestreamed on a vegan group on facebook, decided to post it up here for posterity in case anyone wants to hear it as episode 69 of Be Yourself and Love It! Podcast. This is not dietary advice and I'm not a medical professional. Do your own research and you might learn something. Props to Loren Lockman.
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British Nutritional Foundation Warns Vegan Parents About Wrong Stuff
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British Nutritional Foundation Warns Vegan Parents About Wrong Stuff