Hitting The Nerve!... How I Narrowly Avoided Debilitating Injuries by Finding the Right Care...
Tension bands in your body don't just make you tender and stop you from relaxing...
Hi Everyone! Here is an interview with one of my role-models; you could say the woman who saved my life in a way - at least my quality of life.
After a hiatus break, I will be restarting Be Yourself and Love It! Podcast - so please subscribe on whatever podcasting app you tend to listen from. Sorry for the occasional cut out of the mic at the beginning - it stops promptly.
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I just re-subscribed to your podcast, Antony. Looking forward to your new content!
~5:00: Fascinating! I had a similar experience with my son just this week. We’ve been trying to get him over a left hamstring injury and somehow, after not doing anything that would even remotely cause this, *I* started to feel tightness/cramping in the exact same area of my left hamstring. (I’ve never had a hamstring injury in my life.) I thought it was odd and coincidental. But perhaps it was my body’s way of helping to heal my son.